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After 40 Years Coaching Executives, Psychologist Marilyn Puder-York Says Self-Awareness, Not Strategy, Defines Effective Leadership

By Burstable Health Team•
Dr. Marilyn Puder-York, a psychologist and former Citigroup VP, concludes after four decades that leaders must understand themselves before they can lead others, a lesson with implications for workplace well-being and leadership development.
After 40 Years Coaching Executives, Psychologist Marilyn Puder-York Says Self-Awareness, Not Strategy, Defines Effective Leadership

After more than forty years advising senior executives, physicians, attorneys, and organizational leaders, psychologist Dr. Marilyn Puder-York has reached a conclusion that challenges conventional leadership development: organizations rarely become healthier than the people who lead them. The insight, drawn from thousands of coaching conversations, suggests that the most effective path to better leadership may run through personal self-awareness rather than management technique.

Puder-York, a former Vice President who led Citigroup's Employee Assistance Program, spent decades helping leaders navigate organizational change, workplace conflict, and the pressures of significant responsibility. Long before emotional intelligence became a familiar phrase in boardrooms, she was helping executives understand the human side of leadership. But she says many assumed she was helping executives become better leaders, when her focus was somewhat different. "What interested me was helping people better understand themselves," she explains. "Leadership was simply where that work became visible."

The people who sought her out rarely came because they wanted greater self-awareness. Usually, something wasn't working. A leadership team might be struggling. Someone could be facing a decision they couldn't resolve. Sometimes the demands of professional life had begun following them home. After thousands of those conversations, Puder-York noticed a pattern: before people could lead others more effectively, they often had to understand themselves with greater honesty. The management lessons people expected were sometimes the smallest part of the conversation.

That conclusion shaped her career across clinical practice, executive coaching, and consulting. Her work attracted national attention, with features in The Wall Street Journal, The New York Times, Fortune, CNN, NBC, CBS, and Fox. She advised leaders across healthcare, finance, higher education, and corporate America, and authored The Office Survival Guide.

For Puder-York, recognition was never the point. Asked what motivated her, she is direct: "I want to add value. The value generally is not my own narcissism." Clarity, she says, was always more interesting.

Now largely retired, Puder-York keeps an intentionally lighter calendar and is selective about the work she accepts. She no longer wants the pace of a full professional life, but she remains deeply interested in people and their problems. "I've worked very hard. I still care deeply about helping people. I just don't believe I have to live at the same pace to make a meaningful contribution," she says.

Her perspective arrives as burnout, workplace well-being, and emotionally healthy leadership have become regular parts of organizational conversation. Puder-York believes some of those conversations still begin in the wrong place. Organizations spend enormous energy teaching people how to lead others, she notes, while far less attention is given to helping leaders understand themselves. That imbalance carries implications for health and wellness: when leaders lack self-awareness, stress, conflict, and poor decision-making can cascade through teams, affecting morale and mental health.

When Puder-York looks back, she doesn't measure her career by the number of executives coached, organizations advised, or titles held. She thinks about what happened after meetings ended: someone returned to work seeing a situation differently, a difficult conversation finally happened, a hard decision was approached with more self-awareness. Those moments were difficult to quantify, but they were often the ones that mattered. For more than forty years, she was known as an executive coach and psychologist. Today, she describes the work more simply: helping people better understand themselves so they could better serve the people who depended on them.

Burstable Health Team

Burstable Health Team

@burstable

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